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Call us:
704-340-0427
Call us
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Drop In
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Get Started
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What We Offer
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Day
June 3, 2017
Monday
June 3, 2017
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CrossFit Wreckage – CrossFit Overhead Squat (3-3-3-3-3) Metcon (AMRAP – Rounds) 5 Rounds: 3 Min AMRAP – Rounds Only 5 Hang Squat Cleans 115/75 5 HSPU’s -1 Min. Rest Between Rounds-
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