Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

May 30, 2017

Thursday

May 30, 20170
CrossFit Wreckage – CrossFit Deadlift (2-2-2-2-2-2) Metcon (Time) 1000m Row 800′ Shuttle Sprint 600′ KB Famer’s Carry 53’s/35’s 400′ Bear Crawl 200′ Walking Lunge w/ Slam Ball 30/20
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